"It was my first time working with acrylic paints and creating an abstract painting. Each session was an adventure in that under Sequoia's loving and generous guidance I was able to experience drawing/painting with an open mind. The whole process was so relaxing, meditative and so much fun."

"I let myself flow onto paper in a way that felt playful and deeply relaxing. I dropped into a pure, curious state of mind, like in childhood, before the fixation on outcomes ever took hold. There was so much joy in it — I felt the freedom to discover flow from within. It's a beautiful way to connect with the subconscious, effortlessly, playfully."

"Drawing with both hands, eyes closed, let me stop worrying about the outcome and simply let movement and energy flow freely. Continuing with eyes open — flowing from feeling rather than thinking — opened up parts of my intuition I hadn't accessed before, helping me know myself better and keep working toward my visions for the future."