ecoSomatic Art TherapyÂ
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Nourish Creativity, Deepen IntuitionÂ
& Experience Creative FlowÂ
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Offering a Trauma-Informed Approach that Supports Recovery, Growth and Transformation
Join the FREE Spiral Flow Community!
Be part of a supportive community and receive art therapy prompts, creative inspiration, healing resources, and soulful motivation. Connect with others and nurture your self-care, intuition, and creative flow – all for free!!
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Sequoia Starre
- BFA (Hons.), RYT 200, DVATI
Hi, I’m Sequoia Starre—an eco-somatic, trauma-informed art therapist and guide for those seeking healing, growth, creativity, and self-discovery. My approach blends art therapy, somatic psychology, yoga therapy and mindfulness to create nurturing spaces where you can reconnect with your intuition and rediscover your natural creative flow.
Surrounded by the lush jungle hills overlooking the Caribbean Ocean, my practice is deeply inspired by the rhythms of nature and the transformative power of creativity. Whether through one-on-one sessions, group workshops, or immersive retreats, I’m here to support you in healing, thriving, and reconnecting with the vibrant essence of who you are.
Let’s create, explore, and grow together. 🌿✨
What is Art Therapy?
Art therapy is a holistic process of healing, growth, and transformation that merges creativity, intuition, play, self-expression, and psychotherapy. Within a safe, non-judgmental space, self-expression is honored and nurtured as a pathway to reflection, self-discovery, and a deeper sense of empowered wholeness.
Through the art-making process, we remember and reconnect with our innate creative power—a source of insight, emotional release, and transformation. Art therapy invites us to shift fear into curiosity, access inner resources, release stuck emotions, and cultivate empowerment, resilience, and freedom. As we integrate our experiences, emotions, values, and beliefs, we restore balance, deepen self-awareness, and step into greater harmony with ourselves and the world around us.
Step Into Your Art Therapy Journey!Â
Experience an embodied creative process as a recovery journey towards posttraumatic growth or as a playful and safe exploration to allow, surrender, trust and expand into your creative flow with a deeper connection to your intuition and unique creative expression!
Book Free Insight Session!Current Offerings
1:1 Private SessionsÂ
ONLINE & IN PERSON
Group Programs
ONLINE & IN PERSON
