Retreats 

Reconnect • Reset • Restore

Step away from the noise of daily life and immerse yourself in a retreat designed to nourish your body, mind, and spirit. Whether in a supportive group setting or a deeply personal solo experience, my retreats offer a sacred space to reset your rhythms, reconnect with nature, and restore your creative flow.

Solo Retreats: A Journey Inward

Nestled in the lush jungle hills overlooking the Caribbean Ocean, my semi-private retreat space invites you to slow down and attune to the natural rhythms of life. This intimate, customized retreat is a sanctuary for deep rest, personal reflection, and creative renewal.

Your Solo Retreat May Include:

Nature Immersion – Jungle walks, ocean visits, and barefoot connection to the Earth
Water Healing – Snorkeling in crystal-clear waters, swimming with dolphins, or simply floating in the sea
Yoga & Meditation – Gentle movement and breathwork to harmonize body and soul
Art & Creative Flow – Intuitive art sessions to express, release, and reconnect
Cleansing & Reset – Optional fasting, nourishing plant-based meals, and herbal teas
Sacred Rest – Sleep aligned with natural circadian rhythms, waking to birdsong and sunrise
Grounding Practices – Gardening, earthing, and slowing down to embrace simplicity

Each retreat is tailored to your needs—whether you seek deep rest, emotional renewal, creative inspiration, or a full-body-mind reset.

Group & Online Retreats

Soon, I will be offering group retreats and online experiences designed to foster connection, healing, and transformation. Stay tuned for immersive journeys that blend art, movement, and nature in both in-person gatherings and virtual sacred spaces.

Are You Ready to Retreat?

If you feel the call to pause, reset, and reconnect with yourself and the natural world, I invite you to step into this transformative experience.

Reach out to learn more and book your retreat!